Start \u2013 Die f\u00fchrende Online-Hypnosetherapie im DACH-Raum | Lang & Esche<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\/><link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\/><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&family=DM+Sans:opsz,wght@9..40,300;9..40,400;9..40,500&display=swap\" rel=\"stylesheet\"\/>\n<style>*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}\nhtml{scroll-behavior:smooth;font-size:16px}\n:root{--sage:#6B8F71;--sage-l:#e8f0e9;--sage-m:#a8c4ab;--sage-d:#4a6b50;--sand:#f5f0e8;--dark:#2c3530;--mut:#6b7a6e;--acc:#c4956a;--wh:#fdfcf9;--bdr:rgba(44,53,48,0.12);--rs:6px;--rm:10px;--rl:14px;--rx:20px;}\nbody{font-family:'DM Sans',sans-serif;background:var(--wh);color:var(--dark);line-height:1.7;-webkit-font-smoothing:antialiased;margin:0;padding:0}\nh1,h2,h3{font-family:'Cormorant 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solid rgba(255,255,255,.35);cursor:pointer;transition:background .2s;text-decoration:none}\n.bgw:hover{background:rgba(255,255,255,.1)}\n.bo{display:inline-block;background:transparent;color:var(--sage);font-family:'DM Sans',sans-serif;font-size:14px;padding:13px 28px;border-radius:var(--rs);border:1px solid var(--sage);cursor:pointer;transition:background .2s;text-decoration:none}\n.bo:hover{background:var(--sage-l)}\n.barr{font-size:14px;color:var(--sage);cursor:pointer;display:inline-flex;align-items:center;gap:6px;transition:gap .2s}.barr:hover{gap:10px}\n.nav{position:sticky;top:0;z-index:9999;background:var(--wh);border-bottom:1px solid var(--bdr)}\n.nav-i{max-width:1280px;margin:0 auto;padding:0 1.5rem;height:60px;display:flex;justify-content:space-between;align-items:center;gap:1rem}\n.logo{font-family:'Cormorant Garamond',serif;font-size:20px;font-weight:600;color:var(--dark);display:inline-block;white-space:nowrap}\n.logo span{color:var(--sage)}.logo-s{display:none}\n.nl{display:flex;gap:10px;align-items:center;flex-wrap:nowrap}\n.nl a{font-size:11.5px;color:var(--mut);transition:color .2s;white-space:nowrap}\n.nl a:hover,.nl a.act{color:var(--sage)}\n.lsw{font-size:11px;color:var(--mut);border:1px solid var(--bdr);padding:3px 8px;border-radius:4px;cursor:pointer;letter-spacing:.06em;transition:border-color .2s,color .2s;user-select:none;display:inline-block;white-space:nowrap}\n.lsw:hover{color:var(--sage);border-color:var(--sage)}\n.ncta{background:var(--sage);color:#fff;font-size:11.5px;padding:7px 14px;border-radius:20px;display:inline-block;transition:background .2s;white-space:nowrap}.ncta:hover{background:var(--sage-d)}\n.hbg{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:4px;flex-shrink:0}\n.hbg span{display:block;width:22px;height:2px;background:var(--dark);border-radius:2px}\n.mob{display:none;flex-direction:column;background:var(--wh);border-top:1px solid var(--bdr);padding:1.5rem 2rem;gap:1.25rem}\n.mob a{font-size:15px;color:var(--dark);display:block}.mob.open{display:flex}\n.w{max-width:1160px;margin:0 auto;padding:0 2rem}.sec{padding:5rem 0;display:block}\n.sec-sand{background:var(--sand)}.sec-dark{background:var(--dark)}.sec-sage{background:var(--sage)}\n.sh{margin-bottom:2.75rem}.sh h2{margin-bottom:.9rem}.sh-sub{font-size:15px;color:var(--mut);max-width:600px}\n.hero{background:var(--sand);padding:5rem 0 4rem;display:block}\n.hero-g{display:grid;grid-template-columns:1.1fr .9fr;gap:4rem;align-items:center}\n.ey{display:flex;align-items:center;gap:8px;margin-bottom:1.5rem;flex-wrap:wrap}\n.bdg{display:inline-block;background:var(--sage);color:#fff;font-size:10px;letter-spacing:.1em;text-transform:uppercase;padding:5px 14px;border-radius:20px}\n.bdg-o{display:inline-block;border:1px solid var(--sage-m);color:var(--mut);font-size:10px;letter-spacing:.08em;text-transform:uppercase;padding:5px 14px;border-radius:20px}\n.hero h1{margin-bottom:1.4rem}.lead{font-size:15px;color:var(--mut);margin-bottom:2.25rem;max-width:500px;display:block}\n.hbtns{display:flex;gap:14px;align-items:center;flex-wrap:wrap;margin-bottom:2.5rem}\n.prf{display:flex;gap:1.5rem;flex-wrap:wrap}.prf-i{display:flex;align-items:center;gap:7px;font-size:12px;color:var(--mut)}\n.pdot{width:5px;height:5px;border-radius:50%;background:var(--sage-m);display:inline-block}\n.hcard{background:var(--wh);border-radius:var(--rx);padding:2rem;border:1px solid var(--bdr)}\n.hcard-l{font-size:11px;color:var(--mut);letter-spacing:.06em;text-transform:uppercase;margin-bottom:1.25rem;display:block}\n.srow{display:flex;gap:1rem;margin-bottom:1.25rem}\n.sc{flex:1;background:var(--sage-l);border-radius:var(--rm);padding:1rem 1.25rem}\n.sn{font-family:'Cormorant Garamond',serif;font-size:36px;font-weight:600;color:var(--sage);line-height:1;display:block}\n.st{font-size:12px;color:var(--mut);margin-top:4px;font-weight:400;display:block}\n.qb{background:var(--sand);border-radius:var(--rm);padding:1rem 1.25rem;border-left:3px solid var(--sage)}\n.qb blockquote{font-size:13px;color:var(--mut);font-style:italic;line-height:1.7;display:block}\n.qb cite{font-size:11px;color:var(--acc);display:block;margin-top:6px;font-style:normal}\n.ab{background:var(--dark);padding:1.4rem 0;display:block}\n.ab-i{max-width:1160px;margin:0 auto;padding:0 2rem;display:flex;gap:2rem;align-items:center;justify-content:center;flex-wrap:wrap}\n.ai{display:flex;align-items:center;gap:9px;font-size:12px;color:rgba(255,255,255,.6)}\n.aic{width:17px;height:17px;stroke:var(--sage-m);fill:none;stroke-width:1.5;stroke-linecap:round;flex-shrink:0}\n.g3{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}\n.g2{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}\n.g4{display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem}\n.wcard{background:var(--sand);border-radius:var(--rl);padding:2rem;border:1px solid var(--bdr)}\n.wnum{font-family:'Cormorant Garamond',serif;font-size:50px;color:var(--sage-m);font-weight:400;line-height:1;margin-bottom:1rem;display:block}\n.wcard h3{margin-bottom:.5rem}.wcard p{font-size:13px;color:var(--mut);line-height:1.75}\n.tc{background:var(--wh);border:1px solid var(--bdr);border-radius:var(--rl);padding:1.75rem;transition:border-color .2s,transform .2s;display:block;color:var(--dark)}\n.tc:hover{border-color:var(--sage);transform:translateY(-3px)}\n.tico{width:44px;height:44px;border-radius:var(--rs);background:var(--sage-l);display:flex;align-items:center;justify-content:center;margin-bottom:1.25rem}\n.tico svg{width:22px;height:22px;stroke:var(--sage);fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}\n.tc h3{font-size:15px;margin-bottom:.5rem;color:var(--dark)}.tc p{font-size:13px;color:var(--mut);line-height:1.75}\n.ttag{display:inline-block;margin-top:1rem;font-size:11px;color:var(--sage);letter-spacing:.04em;border-bottom:1px solid var(--sage-m);padding-bottom:1px}\n.hw{display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem;position:relative}\n.hw::before{content:'';position:absolute;top:27px;left:10%;width:80%;height:1px;background:var(--bdr);z-index:0}\n.hs{text-align:center;position:relative;z-index:1}\n.hc{width:54px;height:54px;border-radius:50%;background:var(--sage-l);border:2px solid var(--sage-m);display:flex;align-items:center;justify-content:center;margin:0 auto 1.25rem;font-family:'Cormorant Garamond',serif;font-size:22px;color:var(--sage);font-weight:600}\n.hs h3{font-size:14px;margin-bottom:.4rem}.hs p{font-size:12px;color:var(--mut);line-height:1.65}\n.tmcard{background:var(--wh);border-radius:var(--rl);padding:2rem;border:1px solid var(--bdr)}\n.tmav{width:64px;height:64px;border-radius:50%;background:var(--sage-m);display:flex;align-items:center;justify-content:center;font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:600;color:#fff;margin-bottom:1.25rem}\n.tmcard h3{font-size:19px;font-weight:500;margin-bottom:.25rem}.tmrole{font-size:12px;color:var(--sage);letter-spacing:.05em;text-transform:uppercase;margin-bottom:.75rem;display:block}\n.tmcard p{font-size:14px;color:var(--mut);line-height:1.8}.tmcreds{margin-top:1.25rem;display:flex;flex-direction:column;gap:6px}\n.cred{display:flex;align-items:center;gap:8px;font-size:12px;color:var(--mut)}\n.cdot{width:5px;height:5px;border-radius:50%;background:var(--sage);flex-shrink:0;display:inline-block}\n.lbdg{font-size:11px;background:var(--sage-l);color:var(--sage-d);padding:3px 10px;border-radius:20px;display:inline-block}\n.tg{display:grid;grid-template-columns:repeat(2,1fr);gap:1.25rem;margin-top:2.5rem}\n.tc2{background:rgba(255,255,255,.12);border-radius:var(--rl);padding:1.75rem;border:1px solid rgba(255,255,255,.2)}\n.strs{display:flex;gap:3px;margin-bottom:1rem}\n.str{width:14px;height:14px;background:var(--acc);display:inline-block;clip-path:polygon(50% 0%,61% 35%,98% 35%,68% 57%,79% 91%,50% 70%,21% 91%,32% 57%,2% 35%,39% 35%)}\n.tc2 blockquote{font-size:14px;color:rgba(255,255,255,.9);line-height:1.75;font-style:italic;display:block}\n.tau{font-size:12px;color:var(--sage-l);margin-top:1rem;letter-spacing:.04em;display:block}\n.fl{margin-top:2rem}.fi{border-bottom:1px solid var(--bdr);cursor:pointer}\n.fq{display:flex;justify-content:space-between;align-items:center;padding:1.25rem 0;font-size:15px;font-weight:500;color:var(--dark);gap:1rem}\n.fic{width:24px;height:24px;border-radius:50%;background:var(--sage-l);display:flex;align-items:center;justify-content:center;flex-shrink:0;color:var(--sage);font-size:18px;line-height:1;transition:background .2s}\n.fi.open .fic{background:var(--sage);color:#fff}\n.fa{font-size:14px;color:var(--mut);line-height:1.85;padding-bottom:1.25rem;display:none;max-width:720px}\n.fi.open .fa{display:block}\n.cta{background:var(--dark);padding:6rem 0;text-align:center}\n.cta .sl{color:var(--sage-m)}.cta h2{color:#fff;margin-bottom:1.25rem}\n.cta-lead{color:rgba(255,255,255,.55);max-width:520px;margin:0 auto 2.75rem;font-size:15px;font-weight:300;line-height:1.85;display:block}\n.cbtns{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}\n.cs{background:var(--wh);border-top:1px solid var(--bdr);padding:2rem 0}\n.cs-i{max-width:1160px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1.25rem}\n.ci{display:flex;align-items:center;gap:12px;font-size:14px;color:var(--mut)}\n.cico{width:36px;height:36px;border-radius:50%;background:var(--sage-l);display:flex;align-items:center;justify-content:center;flex-shrink:0}\n.cico svg{width:16px;height:16px;stroke:var(--sage);fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}\n.foot{background:var(--sand);border-top:1px solid var(--bdr);padding:2.5rem 0}\n.fi2{max-width:1160px;margin:0 auto;padding:0 2rem;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1rem}\n.flogo{font-family:'Cormorant Garamond',serif;font-size:18px;font-weight:600;color:var(--dark);display:block}\n.fsub{font-size:11px;color:var(--mut);margin-top:3px;display:block}.flinks{display:flex;gap:16px;flex-wrap:wrap}\n.flinks a{font-size:12px;color:var(--mut);transition:color .2s}.flinks a:hover{color:var(--sage)}.fcopy{font-size:12px;color:var(--mut)}\n.sport-hero{background:var(--dark);padding:5rem 0}\n.sport-hero h1{color:#fff;margin-bottom:1.25rem}\n.sport-g{display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:start}\n.spben{display:flex;flex-direction:column;gap:1rem;margin-top:2rem}\n.sben{display:flex;gap:12px;align-items:flex-start;background:rgba(255,255,255,.06);border-radius:var(--rm);padding:1rem 1.25rem;border:1px solid rgba(255,255,255,.1)}\n.sbico{width:36px;height:36px;border-radius:50%;background:var(--sage);display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:2px}\n.sbico svg{width:16px;height:16px;stroke:#fff;fill:none;stroke-width:1.8;stroke-linecap:round}\n.sben strong{font-size:14px;color:rgba(255,255,255,.9);display:block;margin-bottom:3px;font-weight:500}\n.sben span{font-size:13px;color:rgba(255,255,255,.5)}\n.sport-tags{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin-top:2.5rem}\n.stag{background:var(--sage-l);border-radius:var(--rm);padding:.75rem 1rem;text-align:center;font-size:13px;color:var(--sage-d);font-weight:500;display:block}\n.sens-card{background:var(--wh);border-radius:var(--rl);padding:2rem;border:1px solid var(--bdr)}\n.sens-card h3{font-size:18px;margin-bottom:.75rem}.sens-card p{font-size:14px;color:var(--mut);line-height:1.8}\n.disc-box{background:var(--sage-l);border-radius:var(--rl);padding:2rem;border-left:4px solid var(--sage);margin-bottom:3rem}\n.disc-box p{font-size:14px;color:var(--dark);line-height:1.8}\n.b2b-g{display:grid;grid-template-columns:1fr 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rgba(255,255,255,.12);border-radius:var(--rl);padding:1.5rem}\n.b2bct{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:.75rem}\n.b2bc h3{font-size:15px;font-weight:500;color:rgba(255,255,255,.9)}\n.bpil{font-size:10px;letter-spacing:.06em;text-transform:uppercase;background:var(--sage);color:#fff;padding:3px 10px;border-radius:20px;white-space:nowrap;display:inline-block}\n.b2bc p{font-size:13px;color:rgba(255,255,255,.5);line-height:1.7}\n.price-g{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}\n.price-card{background:var(--wh);border-radius:var(--rl);padding:2rem;border:1px solid var(--bdr);text-align:center}\n.price-card.featured{border-color:var(--sage);border-width:2px}\n.price-badge{display:inline-block;background:var(--sage);color:#fff;font-size:10px;letter-spacing:.08em;text-transform:uppercase;padding:4px 12px;border-radius:20px;margin-bottom:1rem}\n.price-card h3{font-size:17px;margin-bottom:.5rem}\n.price{font-family:'Cormorant Garamond',serif;font-size:42px;font-weight:600;color:var(--sage);line-height:1;display:block;margin:.75rem 0 .25rem}\n.price-note{font-size:12px;color:var(--mut);margin-bottom:1.5rem;display:block}\n.price-card p{font-size:13px;color:var(--mut);line-height:1.75;text-align:left}\n.price-items{margin-top:1.25rem;display:flex;flex-direction:column;gap:.6rem;text-align:left}\n.price-item{display:flex;align-items:flex-start;gap:8px;font-size:13px;color:var(--mut)}\n.kk-box{background:var(--sand);border-radius:var(--rl);padding:2rem;border:1px solid var(--bdr);margin-top:2.5rem}\n.kk-box h3{font-size:16px;margin-bottom:.75rem}.kk-box p{font-size:14px;color:var(--mut);line-height:1.8}\n.blog-g{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}\n.blog-card{background:var(--wh);border:1px solid var(--bdr);border-radius:var(--rl);overflow:hidden;transition:transform .2s,border-color .2s}\n.blog-card:hover{transform:translateY(-3px);border-color:var(--sage)}\n.blog-card-img{height:130px;background:var(--sage-l);display:flex;align-items:center;justify-content:center}\n.blog-card-img svg{width:36px;height:36px;stroke:var(--sage-m);fill:none;stroke-width:1}\n.blog-card-body{padding:1.5rem}.blog-tag{font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--sage);margin-bottom:.5rem;display:block}\n.blog-card h3{font-size:15px;margin-bottom:.5rem;line-height:1.3}.blog-card p{font-size:13px;color:var(--mut);line-height:1.7}\n.blog-read{font-size:12px;color:var(--sage);margin-top:1rem;display:inline-block}\n.contact-form{background:var(--wh);border-radius:var(--rl);padding:2.5rem;border:1px solid var(--bdr)}\n.form-group{margin-bottom:1.5rem}\n.form-group label{display:block;font-size:13px;font-weight:500;color:var(--dark);margin-bottom:.5rem}\n.form-group input,.form-group textarea,.form-group select{width:100%;padding:11px 14px;border:1px solid var(--bdr);border-radius:var(--rs);font-family:'DM Sans',sans-serif;font-size:14px;font-weight:300;color:var(--dark);background:var(--wh);transition:border-color .2s;outline:none}\n.form-group input:focus,.form-group textarea:focus,.form-group select:focus{border-color:var(--sage)}\n.form-group textarea{resize:vertical;min-height:120px}\n.form-note{font-size:12px;color:var(--mut);margin-top:.5rem;display:block}\n.sec-sage h2,.sec-dark h2,.sec-sage p,.sec-dark p{margin:0 !important}\n.sec-sage .tg,.sec-dark .tg{margin-top:2.5rem !important}\n.rv{opacity:0;transform:translateY(18px);transition:opacity .5s ease,transform .5s ease}.rv.vis{opacity:1;transform:none}\n@media(max-width:1100px){\n .nl{display:none}.hbg{display:flex}\n}\n@media(max-width:960px){\n .g3,.sport-tags,.price-g,.blog-g{grid-template-columns:1fr 1fr}\n .hw,.g4{grid-template-columns:1fr 1fr}.hw::before{display:none}\n .b2b-g,.sport-g{grid-template-columns:1fr;gap:3rem}\n}\n@media(max-width:680px){\n .hero-g,.g2,.tg{grid-template-columns:1fr}\n .g3,.sport-tags,.price-g,.blog-g,.hw,.g4{grid-template-columns:1fr}\n .fi2{flex-direction:column;text-align:center}.flinks{justify-content:center}\n .cs-i{flex-direction:column;align-items:flex-start}.cbtns{flex-direction:column;align-items:center}\n}<\/style>\n<p><\/head><br \/>\n<body><\/p>\n<nav class=\"nav\">\n<div class=\"nav-i\">\n<div style=\"display:flex;align-items:baseline;\"><a href=\"index.html\" class=\"logo\" style=\"text-decoration:none;\">Lang <span>&<\/span> Esche<\/a><span class=\"logo-s de\"> \u00b7 Die Online-Hypnosetherapie<\/span><span class=\"logo-s en hidden\"> \u00b7 Online Hypnotherapy<\/span><\/div>\n<div class=\"nl\" id=\"nl\"><a href=\"index.html\" class=\"act\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a href=\"sport.html\">Sporthypnose<\/a><br \/>\n<a href=\"sensibel.html\">Sensible Themen<\/a><br \/>\n<a href=\"unternehmen.html\">Unternehmen<\/a><br \/>\n<a href=\"faq.html\">FAQ<\/a><br \/>\n<a href=\"preise.html\">Preise<\/a><br \/>\n<a href=\"blog.html\">Blog<\/a><br \/>\n<a href=\"team.html\">Team<\/a><br \/>\n<a href=\"kontakt.html\">Kontakt<\/a><span class=\"lsw\" id=\"lbtn\" tabindex=\"0\">EN<\/span><a href=\"kontakt.html\" class=\"ncta de\">Erstgespr\u00e4ch<\/a><a href=\"kontakt.html\" class=\"ncta en hidden\">Book session<\/a><\/div>\n<div class=\"hbg\" id=\"hbg\"><span><\/span><span><\/span><span><\/span><\/div>\n<\/div>\n<div class=\"mob\" id=\"mob\"><a href=\"index.html\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a href=\"sport.html\">Sporthypnose<\/a><br \/>\n<a href=\"sensibel.html\">Sensible Themen<\/a><br \/>\n<a href=\"unternehmen.html\">Unternehmen<\/a><br \/>\n<a href=\"faq.html\">FAQ<\/a><br \/>\n<a href=\"preise.html\">Preise<\/a><br \/>\n<a href=\"blog.html\">Blog<\/a><br \/>\n<a href=\"team.html\">Team<\/a><br \/>\n<a href=\"kontakt.html\">Kontakt<\/a><a href=\"kontakt.html\" style=\"color:var(--sage);font-weight:500;\">Erstgespr\u00e4ch buchen<\/a><\/div>\n<\/nav>\n<div class=\"ab\">\n<div class=\"ab-i\">\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><path d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\/><\/svg><span class=\"de\">Zertifizierte Therapeuten<\/span><span class=\"en hidden\">Certified therapists<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\/><path d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\/><\/svg><span class=\"de\">100% Online \u00b7 DACH-Raum<\/span><span class=\"en hidden\">100% Online \u00b7 DACH region<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><path d=\"M2 3h6a4 4 0 0 1 4 4v14a3 3 0 0 0-3-3H2z\"\/><path d=\"M22 3h-6a4 4 0 0 0-4 4v14a3 3 0 0 1 3-3h7z\"\/><\/svg><span class=\"de\">Evidenzbasiert<\/span><span class=\"en hidden\">Evidence-based<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"7\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M16 21V5a2 2 0 0 0-2-2h-4a2 2 0 0 0-2 2v16\"\/><\/svg><span class=\"de\">Privat & Unternehmen<\/span><span class=\"en hidden\">Private & corporate<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M6 20v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2\"\/><\/svg><span>500+ Klienten<\/span><\/div>\n<\/div>\n<\/div>\n<section class=\"hero\">\n<div class=\"w hero-g\">\n<div>\n<div class=\"ey\"><span class=\"bdg de\">Nr. 1 im DACH-Raum<\/span><span class=\"bdg en hidden\">#1 DACH region<\/span><span class=\"bdg de\">100% Online<\/span><span class=\"bdg en hidden\">100% Online<\/span><span class=\"bdg-o de\">Pontresina \u00b7 Schweiz<\/span><span class=\"bdg-o en hidden\">Pontresina \u00b7 Switzerland<\/span><\/div>\n<h1 class=\"de\">Die f\u00fchrende<br \/>Online-Hypnosetherapie<br \/>im <em>deutschsprachigen Raum.<\/em><\/h1>\n<h1 class=\"en hidden\">The leading<br \/>online hypnotherapy<br \/>in the <em>German-speaking world.<\/em><\/h1>\n<p class=\"lead de\">Wir machen Hypnosetherapie zug\u00e4nglich \u2013 f\u00fcr alle, \u00fcberall, auf h\u00f6chstem Niveau. F\u00fcr Privatpersonen, F\u00fchrungskr\u00e4fte, Sportler und Unternehmen im DACH-Raum.<\/p>\n<p class=\"lead en hidden\">We make hypnotherapy accessible \u2013 for everyone, everywhere, at the highest standard. For individuals, leaders, athletes, and organisations across the DACH region.<\/p>\n<div class=\"hbtns\"><a href=\"kontakt.html\" class=\"bp de\">Kostenloses Erstgespr\u00e4ch<\/a><a href=\"kontakt.html\" class=\"bp en hidden\">Free initial consultation<\/a><a href=\"themen.html\" class=\"barr de\">Alle Themen \u2192<\/a><a href=\"themen.html\" class=\"barr en hidden\">All topics \u2192<\/a><\/div>\n<div class=\"prf\">\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>500+ Klienten<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>CH \u00b7 DE \u00b7 AT<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>DE \/ EN \/ FR<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span class=\"de\">92% Erfolgsrate<\/span><span class=\"en hidden\">92% success rate<\/span><\/div>\n<\/div><\/div>\n<div class=\"hcard\">\n<div class=\"hcard-l de\">Unsere Zahlen<\/div>\n<div class=\"hcard-l en hidden\">Our numbers<\/div>\n<div class=\"srow\">\n<div class=\"sc\">\n<div class=\"sn\">92%<\/div>\n<div class=\"st de\">Klienten erreichen ihr Ziel<\/div>\n<div class=\"st en hidden\">Clients reach their goal<\/div>\n<\/div>\n<div class=\"sc\">\n<div class=\"sn\">3\u20136<\/div>\n<div class=\"st de\">Sitzungen im Schnitt<\/div>\n<div class=\"st en hidden\">Sessions on average<\/div>\n<\/div>\n<\/div>\n<div class=\"srow\">\n<div class=\"sc\">\n<div class=\"sn\">3<\/div>\n<div class=\"st de\">Sprachen<\/div>\n<div class=\"st en hidden\">Languages<\/div>\n<\/div>\n<div class=\"sc\">\n<div class=\"sn\">500+<\/div>\n<div class=\"st de\">Klienten begleitet<\/div>\n<div class=\"st en hidden\">Clients supported<\/div>\n<\/div>\n<\/div>\n<div class=\"qb\">\n<blockquote class=\"de\"><p>\u00abIch habe 15 Jahre geraucht. Pascal hat in zwei Online-Sitzungen das erreicht, was kein Pflaster je geschafft hat.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«I smoked for 15 years. Pascal achieved in two online sessions what no patch ever had.»<\/p><\/blockquote>\n<p><cite>\u2014 T. W., Hamburg<\/cite><\/div>\n<\/p><\/div>\n<\/div>\n<\/section>\n<section class=\"sec\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">Warum Lang & Esche?<\/span><span class=\"sl en hidden\">Why Lang & Esche?<\/span><\/p>\n<h2 class=\"de\">Nicht eine von vielen. <em>Die<\/em> Adresse im DACH-Raum.<\/h2>\n<h2 class=\"en hidden\">Not one of many. <em>The<\/em> address in the DACH region.<\/h2>\n<\/div>\n<div class=\"g3\">\n<div class=\"wcard\">\n<div class=\"wnum\">01<\/div>\n<h3 class=\"de\">Tiefste Fachkompetenz<\/h3>\n<h3 class=\"en hidden\">Deepest expertise<\/h3>\n<p class=\"de\">\u00dcber ein Jahrzehnt klinische Erfahrung, laufende Weiterbildung, ausschliesslich evidenzbasierte Methoden.<\/p>\n<p class=\"en hidden\">Over a decade of clinical experience, continuous training, exclusively evidence-based methods.<\/p>\n<\/div>\n<div class=\"wcard\">\n<div class=\"wnum\">02<\/div>\n<h3 class=\"de\">Breitestes Themenspektrum<\/h3>\n<h3 class=\"en hidden\">Broadest topic spectrum<\/h3>\n<p class=\"de\">Von Burnout und Phobien \u00fcber Sporthypnose bis zu sensiblen Themen \u2013 f\u00fcr fast jede Lebensherausforderung der richtige Ansprechpartner.<\/p>\n<p class=\"en hidden\">From burnout and phobias to sports hypnosis \u2013 the right partner for almost any life challenge.<\/p>\n<\/div>\n<div class=\"wcard\">\n<div class=\"wnum\">03<\/div>\n<h3 class=\"de\">Online ohne Kompromisse<\/h3>\n<h3 class=\"en hidden\">Online without compromise<\/h3>\n<p class=\"de\">Kein Anfahrtsweg, maximale Flexibilit\u00e4t f\u00fcr den ganzen DACH-Raum. Online-Hypnosetherapie ist genauso wirksam wie vor Ort.<\/p>\n<p class=\"en hidden\">No travel, maximum flexibility. Online hypnotherapy is just as effective as in-person.<\/p>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"sec sec-sand\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">Unsere Schwerpunkte<\/span><span class=\"sl en hidden\">Our focus areas<\/span><\/p>\n<h2 class=\"de\">F\u00fcr fast jede Lebensherausforderung.<\/h2>\n<h2 class=\"en hidden\">For almost any life challenge.<\/h2>\n<\/div>\n<div class=\"g3\">\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg><\/div>\n<h3 class=\"de\">Stress & Burnout<\/h3>\n<h3 class=\"en hidden\">Stress & Burnout<\/h3>\n<p class=\"de\">Wenn der Akku leer ist, hilft kein Urlaub allein.<\/p>\n<p class=\"en hidden\">When the battery is empty, a holiday alone won’t fix it.<\/p>\n<p><span class=\"ttag de\">4\u20136 Sitzungen<\/span><span class=\"ttag en hidden\">4\u20136 sessions<\/span><\/a><br \/>\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><path d=\"M10.29 3.86L1.82 18a2 2 0 0 0 1.71 3h16.94a2 2 0 0 0 1.71-3L13.71 3.86a2 2 0 0 0-3.42 0z\"\/><line x1=\"12\" y1=\"9\" x2=\"12\" y2=\"13\"\/><line x1=\"12\" y1=\"17\" x2=\"12.01\" y2=\"17\"\/><\/svg><\/div>\n<h3 class=\"de\">\u00c4ngste & Phobien<\/h3>\n<h3 class=\"en hidden\">Fears & Phobias<\/h3>\n<p class=\"de\">\u00c4ngste entstehen im Unterbewusstsein \u2013 und l\u00f6sen sich dort auch wieder auf.<\/p>\n<p class=\"en hidden\">Fears originate in the subconscious and dissolve there too.<\/p>\n<p><span class=\"ttag de\">2\u20134 Sitzungen<\/span><span class=\"ttag en hidden\">2\u20134 sessions<\/span><\/a><br \/>\n <a href=\"sport.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/div>\n<h3 class=\"de\">Sporthypnose<\/h3>\n<h3 class=\"en hidden\">Sports Hypnosis<\/h3>\n<p class=\"de\">Mentale St\u00e4rke entscheidet im Sport.<\/p>\n<p class=\"en hidden\">Mental strength decides in sport.<\/p>\n<p><span class=\"ttag de\">3\u20135 Sitzungen<\/span><span class=\"ttag en hidden\">3\u20135 sessions<\/span><\/a><br \/>\n <a href=\"sensibel.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><path d=\"M20.84 4.61a5.5 5.5 0 0 0-7.78 0L12 5.67l-1.06-1.06a5.5 5.5 0 0 0-7.78 7.78l1.06 1.06L12 21.23l7.78-7.78 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"\/><\/svg><\/div>\n<h3 class=\"de\">Sensible Themen<\/h3>\n<h3 class=\"en hidden\">Sensitive topics<\/h3>\n<p class=\"de\">Diskret, professionell, ohne jede Wertung.<\/p>\n<p class=\"en hidden\">Discreet, professional, non-judgemental.<\/p>\n<p><span class=\"ttag de\">Individuell<\/span><span class=\"ttag en hidden\">Individual<\/span><\/a><br \/>\n <a href=\"unternehmen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"7\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M16 21V5a2 2 0 0 0-2-2h-4a2 2 0 0 0-2 2v16\"\/><\/svg><\/div>\n<h3 class=\"de\">F\u00fcr Unternehmen<\/h3>\n<h3 class=\"en hidden\">For organisations<\/h3>\n<p class=\"de\">Burnout-Pr\u00e4vention, Executive Coaching, Team-Programme.<\/p>\n<p class=\"en hidden\">Burnout prevention, executive coaching, team programmes.<\/p>\n<p><span class=\"ttag de\">Ab 3 Personen<\/span><span class=\"ttag en hidden\">From 3 persons<\/span><\/a><br \/>\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><path d=\"M12 2v3M12 19v3M4.22 4.22l2.12 2.12M17.66 17.66l2.12 2.12M2 12h3M19 12h3M4.22 19.78l2.12-2.12M17.66 6.34l2.12-2.12\"\/><\/svg><\/div>\n<h3 class=\"de\">Weitere Themen<\/h3>\n<h3 class=\"en hidden\">Further topics<\/h3>\n<p class=\"de\">Schlaf, Schmerz, Raucherentw\u00f6hnung, Gewicht, Selbstwert und mehr.<\/p>\n<p class=\"en hidden\">Sleep, pain, smoking, weight, self-worth and more.<\/p>\n<p><span class=\"ttag de\">Individuell<\/span><span class=\"ttag en hidden\">Individual<\/span><\/a>\n <\/div>\n<\/div>\n<\/section>\n<section class=\"sec sec-sage\">\n<div class=\"w\">\n<h2 class=\"de\" style=\"color:#fff;margin-bottom:.75rem !important;\">Echte Menschen. Echte Ver\u00e4nderungen.<\/h2>\n<h2 class=\"en hidden\" style=\"color:#fff;margin-bottom:.75rem !important;\">Real people. Real change.<\/h2>\n<p class=\"de\" style=\"color:rgba(255,255,255,.65);font-size:15px;font-weight:300;margin-bottom:0 !important;\">Keine Versprechen \u2013 nur Erfahrungen aus dem DACH-Raum.<\/p>\n<p class=\"en hidden\" style=\"color:rgba(255,255,255,.65);font-size:15px;font-weight:300;margin-bottom:0 !important;\">No promises \u2013 just experiences from across the DACH region.<\/p>\n<div class=\"tg\">\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abNach vier Online-Sitzungen schlafe ich seit drei Monaten durch \u2013 bequem vom Sofa aus und trotzdem tief wirksam.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«After four online sessions I’ve slept soundly for three months \u2013 from my sofa, yet deeply effective.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 S. R., M\u00fcnchen<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abAls CFO habe ich Dutzende Coaching-Programme ausprobiert. Pascal ist das erste, das wirklich in die Tiefe geht.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«As CFO I’ve tried dozens of coaching programmes. Pascal is the first to genuinely go deep.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 M. H., CFO, Frankfurt<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abDurch Sporthypnose mit Pascal habe ich meine Triathlon-Bestzeit um 4% verbessert. Mental war ich nie so klar.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«Through sports hypnosis with Pascal I improved my triathlon personal best by 4%.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 R. K., Triathlet, Z\u00fcrich<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abUnser Team-Programm hat sich dreifach amortisiert: weniger Kranktage, mehr Energie, bessere Zusammenarbeit.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«Our team programme paid back threefold: fewer sick days, more energy, better collaboration.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 T. K., HR Director, Z\u00fcrich<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"sec\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">So funktioniert’s<\/span><span class=\"sl en hidden\">How it works<\/span><\/p>\n<h2 class=\"de\">Von Erstgespr\u00e4ch zu echter Ver\u00e4nderung.<\/h2>\n<h2 class=\"en hidden\">From first conversation to real change.<\/h2>\n<\/div>\n<div class=\"hw\">\n<div class=\"hs\">\n<div class=\"hc\">1<\/div>\n<h3 class=\"de\">Erstgespr\u00e4ch<\/h3>\n<h3 class=\"en hidden\">Consultation<\/h3>\n<p class=\"de\">20 Min. kostenlos & online. Wir h\u00f6ren zu.<\/p>\n<p class=\"en hidden\">20 min. free & online. We listen.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">2<\/div>\n<h3 class=\"de\">Therapieplan<\/h3>\n<h3 class=\"en hidden\">Therapy plan<\/h3>\n<p class=\"de\">Individuell, transparent, kein Verkauf.<\/p>\n<p class=\"en hidden\">Individual, transparent, no sales pitch.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">3<\/div>\n<h3 class=\"de\">Online-Sessions<\/h3>\n<h3 class=\"en hidden\">Online sessions<\/h3>\n<p class=\"de\">Von zuhause. Gleiche Wirksamkeit wie vor Ort.<\/p>\n<p class=\"en hidden\">From home. Same effectiveness as in-person.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">4<\/div>\n<h3 class=\"de\">Ergebnisse<\/h3>\n<h3 class=\"en hidden\">Results<\/h3>\n<p class=\"de\">Wir begleiten auch danach. Ver\u00e4nderung soll bleiben.<\/p>\n<p class=\"en hidden\">We support you afterwards. Change should last.<\/p>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"cta\">\n<div class=\"w\">\n<h2 class=\"de\">Bereit f\u00fcr den ersten Schritt?<\/h2>\n<h2 class=\"en hidden\">Ready for the first step?<\/h2>\n<p class=\"cta-lead de\">Kostenloses Erstgespr\u00e4ch \u2013 20 Minuten online, kein Commitment.<\/p>\n<p class=\"cta-lead en hidden\">Free initial consultation \u2013 20 minutes online, no commitment.<\/p>\n<div class=\"cbtns\"><a href=\"kontakt.html\" class=\"bp de\">Jetzt anfragen<\/a><a href=\"kontakt.html\" class=\"bp en hidden\">Get in touch<\/a><\/div>\n<\/div>\n<\/section>\n<div class=\"cs\">\n<div class=\"cs-i\">\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M8 21h8M12 17v4\"\/><\/svg><\/div>\n<p><span class=\"de\">100% Online \u00b7 DACH-Raum<\/span><span class=\"en hidden\">100% Online \u00b7 DACH region<\/span><\/div>\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/div>\n<p><span>pascal@langesche.ch \u00b7 nina@langesche.ch<\/span><\/div>\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M6 20v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2\"\/><\/svg><\/div>\n<p><span class=\"de\">Pontresina, Engadin, Schweiz<\/span><span class=\"en hidden\">Pontresina, Engadin, Switzerland<\/span><\/div>\n<\/div>\n<\/div>\n<footer class=\"foot\">\n<div class=\"fi2\">\n<div>\n<div class=\"flogo\">Lang & Esche<\/div>\n<div class=\"fsub de\">Die Online-Hypnosetherapie \u00b7 Pontresina, Schweiz<\/div>\n<div class=\"fsub en hidden\">Online Hypnotherapy \u00b7 Pontresina, Switzerland<\/div>\n<\/div>\n<div class=\"flinks\"><a href=\"index.html\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a 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{"id":8,"date":"2026-04-20T13:32:12","date_gmt":"2026-04-20T11:32:12","guid":{"rendered":"https:\/\/langesche.ch\/?page_id=8"},"modified":"2026-04-22T07:26:47","modified_gmt":"2026-04-22T05:26:47","slug":"homepage","status":"publish","type":"page","link":"https:\/\/langesche.ch\/","title":{"rendered":"Homepage"},"content":{"rendered":"

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\nStart \u2013 Die f\u00fchrende Online-Hypnosetherapie im DACH-Raum | Lang & Esche<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\/><link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\/><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&family=DM+Sans:opsz,wght@9..40,300;9..40,400;9..40,500&display=swap\" rel=\"stylesheet\"\/>\n<style>*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}\nhtml{scroll-behavior:smooth;font-size:16px}\n:root{--sage:#6B8F71;--sage-l:#e8f0e9;--sage-m:#a8c4ab;--sage-d:#4a6b50;--sand:#f5f0e8;--dark:#2c3530;--mut:#6b7a6e;--acc:#c4956a;--wh:#fdfcf9;--bdr:rgba(44,53,48,0.12);--rs:6px;--rm:10px;--rl:14px;--rx:20px;}\nbody{font-family:'DM Sans',sans-serif;background:var(--wh);color:var(--dark);line-height:1.7;-webkit-font-smoothing:antialiased;margin:0;padding:0}\nh1,h2,h3{font-family:'Cormorant 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.hero-g,.g2,.tg{grid-template-columns:1fr}\n .g3,.sport-tags,.price-g,.blog-g,.hw,.g4{grid-template-columns:1fr}\n .fi2{flex-direction:column;text-align:center}.flinks{justify-content:center}\n .cs-i{flex-direction:column;align-items:flex-start}.cbtns{flex-direction:column;align-items:center}\n}<\/style>\n<p><\/head><br \/>\n<body><\/p>\n<nav class=\"nav\">\n<div class=\"nav-i\">\n<div style=\"display:flex;align-items:baseline;\"><a href=\"index.html\" class=\"logo\" style=\"text-decoration:none;\">Lang <span>&<\/span> Esche<\/a><span class=\"logo-s de\"> \u00b7 Die Online-Hypnosetherapie<\/span><span class=\"logo-s en hidden\"> \u00b7 Online Hypnotherapy<\/span><\/div>\n<div class=\"nl\" id=\"nl\"><a href=\"index.html\" class=\"act\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a href=\"sport.html\">Sporthypnose<\/a><br \/>\n<a href=\"sensibel.html\">Sensible Themen<\/a><br \/>\n<a href=\"unternehmen.html\">Unternehmen<\/a><br \/>\n<a href=\"faq.html\">FAQ<\/a><br \/>\n<a href=\"preise.html\">Preise<\/a><br \/>\n<a href=\"blog.html\">Blog<\/a><br \/>\n<a href=\"team.html\">Team<\/a><br \/>\n<a href=\"kontakt.html\">Kontakt<\/a><span class=\"lsw\" id=\"lbtn\" tabindex=\"0\">EN<\/span><a href=\"kontakt.html\" class=\"ncta de\">Erstgespr\u00e4ch<\/a><a href=\"kontakt.html\" class=\"ncta en hidden\">Book session<\/a><\/div>\n<div class=\"hbg\" id=\"hbg\"><span><\/span><span><\/span><span><\/span><\/div>\n<\/div>\n<div class=\"mob\" id=\"mob\"><a href=\"index.html\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a href=\"sport.html\">Sporthypnose<\/a><br \/>\n<a href=\"sensibel.html\">Sensible Themen<\/a><br \/>\n<a href=\"unternehmen.html\">Unternehmen<\/a><br \/>\n<a href=\"faq.html\">FAQ<\/a><br \/>\n<a href=\"preise.html\">Preise<\/a><br \/>\n<a href=\"blog.html\">Blog<\/a><br \/>\n<a href=\"team.html\">Team<\/a><br \/>\n<a href=\"kontakt.html\">Kontakt<\/a><a href=\"kontakt.html\" style=\"color:var(--sage);font-weight:500;\">Erstgespr\u00e4ch buchen<\/a><\/div>\n<\/nav>\n<div class=\"ab\">\n<div class=\"ab-i\">\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><path d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\/><\/svg><span class=\"de\">Zertifizierte Therapeuten<\/span><span class=\"en hidden\">Certified therapists<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"2\" y1=\"12\" x2=\"22\" y2=\"12\"\/><path d=\"M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z\"\/><\/svg><span class=\"de\">100% Online \u00b7 DACH-Raum<\/span><span class=\"en hidden\">100% Online \u00b7 DACH region<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><path d=\"M2 3h6a4 4 0 0 1 4 4v14a3 3 0 0 0-3-3H2z\"\/><path d=\"M22 3h-6a4 4 0 0 0-4 4v14a3 3 0 0 1 3-3h7z\"\/><\/svg><span class=\"de\">Evidenzbasiert<\/span><span class=\"en hidden\">Evidence-based<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"7\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M16 21V5a2 2 0 0 0-2-2h-4a2 2 0 0 0-2 2v16\"\/><\/svg><span class=\"de\">Privat & Unternehmen<\/span><span class=\"en hidden\">Private & corporate<\/span><\/div>\n<div class=\"ai\"><svg class=\"aic\" viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M6 20v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2\"\/><\/svg><span>500+ Klienten<\/span><\/div>\n<\/div>\n<\/div>\n<section class=\"hero\">\n<div class=\"w hero-g\">\n<div>\n<div class=\"ey\"><span class=\"bdg de\">Nr. 1 im DACH-Raum<\/span><span class=\"bdg en hidden\">#1 DACH region<\/span><span class=\"bdg de\">100% Online<\/span><span class=\"bdg en hidden\">100% Online<\/span><span class=\"bdg-o de\">Pontresina \u00b7 Schweiz<\/span><span class=\"bdg-o en hidden\">Pontresina \u00b7 Switzerland<\/span><\/div>\n<h1 class=\"de\">Die f\u00fchrende<br \/>Online-Hypnosetherapie<br \/>im <em>deutschsprachigen Raum.<\/em><\/h1>\n<h1 class=\"en hidden\">The leading<br \/>online hypnotherapy<br \/>in the <em>German-speaking world.<\/em><\/h1>\n<p class=\"lead de\">Wir machen Hypnosetherapie zug\u00e4nglich \u2013 f\u00fcr alle, \u00fcberall, auf h\u00f6chstem Niveau. F\u00fcr Privatpersonen, F\u00fchrungskr\u00e4fte, Sportler und Unternehmen im DACH-Raum.<\/p>\n<p class=\"lead en hidden\">We make hypnotherapy accessible \u2013 for everyone, everywhere, at the highest standard. For individuals, leaders, athletes, and organisations across the DACH region.<\/p>\n<div class=\"hbtns\"><a href=\"kontakt.html\" class=\"bp de\">Kostenloses Erstgespr\u00e4ch<\/a><a href=\"kontakt.html\" class=\"bp en hidden\">Free initial consultation<\/a><a href=\"themen.html\" class=\"barr de\">Alle Themen \u2192<\/a><a href=\"themen.html\" class=\"barr en hidden\">All topics \u2192<\/a><\/div>\n<div class=\"prf\">\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>500+ Klienten<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>CH \u00b7 DE \u00b7 AT<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span>DE \/ EN \/ FR<\/span><\/div>\n<div class=\"prf-i\">\n<div class=\"pdot\"><\/div>\n<p><span class=\"de\">92% Erfolgsrate<\/span><span class=\"en hidden\">92% success rate<\/span><\/div>\n<\/div><\/div>\n<div class=\"hcard\">\n<div class=\"hcard-l de\">Unsere Zahlen<\/div>\n<div class=\"hcard-l en hidden\">Our numbers<\/div>\n<div class=\"srow\">\n<div class=\"sc\">\n<div class=\"sn\">92%<\/div>\n<div class=\"st de\">Klienten erreichen ihr Ziel<\/div>\n<div class=\"st en hidden\">Clients reach their goal<\/div>\n<\/div>\n<div class=\"sc\">\n<div class=\"sn\">3\u20136<\/div>\n<div class=\"st de\">Sitzungen im Schnitt<\/div>\n<div class=\"st en hidden\">Sessions on average<\/div>\n<\/div>\n<\/div>\n<div class=\"srow\">\n<div class=\"sc\">\n<div class=\"sn\">3<\/div>\n<div class=\"st de\">Sprachen<\/div>\n<div class=\"st en hidden\">Languages<\/div>\n<\/div>\n<div class=\"sc\">\n<div class=\"sn\">500+<\/div>\n<div class=\"st de\">Klienten begleitet<\/div>\n<div class=\"st en hidden\">Clients supported<\/div>\n<\/div>\n<\/div>\n<div class=\"qb\">\n<blockquote class=\"de\"><p>\u00abIch habe 15 Jahre geraucht. Pascal hat in zwei Online-Sitzungen das erreicht, was kein Pflaster je geschafft hat.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«I smoked for 15 years. Pascal achieved in two online sessions what no patch ever had.»<\/p><\/blockquote>\n<p><cite>\u2014 T. W., Hamburg<\/cite><\/div>\n<\/p><\/div>\n<\/div>\n<\/section>\n<section class=\"sec\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">Warum Lang & Esche?<\/span><span class=\"sl en hidden\">Why Lang & Esche?<\/span><\/p>\n<h2 class=\"de\">Nicht eine von vielen. <em>Die<\/em> Adresse im DACH-Raum.<\/h2>\n<h2 class=\"en hidden\">Not one of many. <em>The<\/em> address in the DACH region.<\/h2>\n<\/div>\n<div class=\"g3\">\n<div class=\"wcard\">\n<div class=\"wnum\">01<\/div>\n<h3 class=\"de\">Tiefste Fachkompetenz<\/h3>\n<h3 class=\"en hidden\">Deepest expertise<\/h3>\n<p class=\"de\">\u00dcber ein Jahrzehnt klinische Erfahrung, laufende Weiterbildung, ausschliesslich evidenzbasierte Methoden.<\/p>\n<p class=\"en hidden\">Over a decade of clinical experience, continuous training, exclusively evidence-based methods.<\/p>\n<\/div>\n<div class=\"wcard\">\n<div class=\"wnum\">02<\/div>\n<h3 class=\"de\">Breitestes Themenspektrum<\/h3>\n<h3 class=\"en hidden\">Broadest topic spectrum<\/h3>\n<p class=\"de\">Von Burnout und Phobien \u00fcber Sporthypnose bis zu sensiblen Themen \u2013 f\u00fcr fast jede Lebensherausforderung der richtige Ansprechpartner.<\/p>\n<p class=\"en hidden\">From burnout and phobias to sports hypnosis \u2013 the right partner for almost any life challenge.<\/p>\n<\/div>\n<div class=\"wcard\">\n<div class=\"wnum\">03<\/div>\n<h3 class=\"de\">Online ohne Kompromisse<\/h3>\n<h3 class=\"en hidden\">Online without compromise<\/h3>\n<p class=\"de\">Kein Anfahrtsweg, maximale Flexibilit\u00e4t f\u00fcr den ganzen DACH-Raum. Online-Hypnosetherapie ist genauso wirksam wie vor Ort.<\/p>\n<p class=\"en hidden\">No travel, maximum flexibility. Online hypnotherapy is just as effective as in-person.<\/p>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"sec sec-sand\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">Unsere Schwerpunkte<\/span><span class=\"sl en hidden\">Our focus areas<\/span><\/p>\n<h2 class=\"de\">F\u00fcr fast jede Lebensherausforderung.<\/h2>\n<h2 class=\"en hidden\">For almost any life challenge.<\/h2>\n<\/div>\n<div class=\"g3\">\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg><\/div>\n<h3 class=\"de\">Stress & Burnout<\/h3>\n<h3 class=\"en hidden\">Stress & Burnout<\/h3>\n<p class=\"de\">Wenn der Akku leer ist, hilft kein Urlaub allein.<\/p>\n<p class=\"en hidden\">When the battery is empty, a holiday alone won’t fix it.<\/p>\n<p><span class=\"ttag de\">4\u20136 Sitzungen<\/span><span class=\"ttag en hidden\">4\u20136 sessions<\/span><\/a><br \/>\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><path d=\"M10.29 3.86L1.82 18a2 2 0 0 0 1.71 3h16.94a2 2 0 0 0 1.71-3L13.71 3.86a2 2 0 0 0-3.42 0z\"\/><line x1=\"12\" y1=\"9\" x2=\"12\" y2=\"13\"\/><line x1=\"12\" y1=\"17\" x2=\"12.01\" y2=\"17\"\/><\/svg><\/div>\n<h3 class=\"de\">\u00c4ngste & Phobien<\/h3>\n<h3 class=\"en hidden\">Fears & Phobias<\/h3>\n<p class=\"de\">\u00c4ngste entstehen im Unterbewusstsein \u2013 und l\u00f6sen sich dort auch wieder auf.<\/p>\n<p class=\"en hidden\">Fears originate in the subconscious and dissolve there too.<\/p>\n<p><span class=\"ttag de\">2\u20134 Sitzungen<\/span><span class=\"ttag en hidden\">2\u20134 sessions<\/span><\/a><br \/>\n <a href=\"sport.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/div>\n<h3 class=\"de\">Sporthypnose<\/h3>\n<h3 class=\"en hidden\">Sports Hypnosis<\/h3>\n<p class=\"de\">Mentale St\u00e4rke entscheidet im Sport.<\/p>\n<p class=\"en hidden\">Mental strength decides in sport.<\/p>\n<p><span class=\"ttag de\">3\u20135 Sitzungen<\/span><span class=\"ttag en hidden\">3\u20135 sessions<\/span><\/a><br \/>\n <a href=\"sensibel.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><path d=\"M20.84 4.61a5.5 5.5 0 0 0-7.78 0L12 5.67l-1.06-1.06a5.5 5.5 0 0 0-7.78 7.78l1.06 1.06L12 21.23l7.78-7.78 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"\/><\/svg><\/div>\n<h3 class=\"de\">Sensible Themen<\/h3>\n<h3 class=\"en hidden\">Sensitive topics<\/h3>\n<p class=\"de\">Diskret, professionell, ohne jede Wertung.<\/p>\n<p class=\"en hidden\">Discreet, professional, non-judgemental.<\/p>\n<p><span class=\"ttag de\">Individuell<\/span><span class=\"ttag en hidden\">Individual<\/span><\/a><br \/>\n <a href=\"unternehmen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"7\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M16 21V5a2 2 0 0 0-2-2h-4a2 2 0 0 0-2 2v16\"\/><\/svg><\/div>\n<h3 class=\"de\">F\u00fcr Unternehmen<\/h3>\n<h3 class=\"en hidden\">For organisations<\/h3>\n<p class=\"de\">Burnout-Pr\u00e4vention, Executive Coaching, Team-Programme.<\/p>\n<p class=\"en hidden\">Burnout prevention, executive coaching, team programmes.<\/p>\n<p><span class=\"ttag de\">Ab 3 Personen<\/span><span class=\"ttag en hidden\">From 3 persons<\/span><\/a><br \/>\n <a href=\"themen.html\" class=\"tc\"><\/p>\n<div class=\"tico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><path d=\"M12 2v3M12 19v3M4.22 4.22l2.12 2.12M17.66 17.66l2.12 2.12M2 12h3M19 12h3M4.22 19.78l2.12-2.12M17.66 6.34l2.12-2.12\"\/><\/svg><\/div>\n<h3 class=\"de\">Weitere Themen<\/h3>\n<h3 class=\"en hidden\">Further topics<\/h3>\n<p class=\"de\">Schlaf, Schmerz, Raucherentw\u00f6hnung, Gewicht, Selbstwert und mehr.<\/p>\n<p class=\"en hidden\">Sleep, pain, smoking, weight, self-worth and more.<\/p>\n<p><span class=\"ttag de\">Individuell<\/span><span class=\"ttag en hidden\">Individual<\/span><\/a>\n <\/div>\n<\/div>\n<\/section>\n<section class=\"sec sec-sage\">\n<div class=\"w\">\n<h2 class=\"de\" style=\"color:#fff;margin-bottom:.75rem !important;\">Echte Menschen. Echte Ver\u00e4nderungen.<\/h2>\n<h2 class=\"en hidden\" style=\"color:#fff;margin-bottom:.75rem !important;\">Real people. Real change.<\/h2>\n<p class=\"de\" style=\"color:rgba(255,255,255,.65);font-size:15px;font-weight:300;margin-bottom:0 !important;\">Keine Versprechen \u2013 nur Erfahrungen aus dem DACH-Raum.<\/p>\n<p class=\"en hidden\" style=\"color:rgba(255,255,255,.65);font-size:15px;font-weight:300;margin-bottom:0 !important;\">No promises \u2013 just experiences from across the DACH region.<\/p>\n<div class=\"tg\">\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abNach vier Online-Sitzungen schlafe ich seit drei Monaten durch \u2013 bequem vom Sofa aus und trotzdem tief wirksam.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«After four online sessions I’ve slept soundly for three months \u2013 from my sofa, yet deeply effective.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 S. R., M\u00fcnchen<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abAls CFO habe ich Dutzende Coaching-Programme ausprobiert. Pascal ist das erste, das wirklich in die Tiefe geht.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«As CFO I’ve tried dozens of coaching programmes. Pascal is the first to genuinely go deep.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 M. H., CFO, Frankfurt<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abDurch Sporthypnose mit Pascal habe ich meine Triathlon-Bestzeit um 4% verbessert. Mental war ich nie so klar.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«Through sports hypnosis with Pascal I improved my triathlon personal best by 4%.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 R. K., Triathlet, Z\u00fcrich<\/div>\n<\/div>\n<div class=\"tc2\">\n<div class=\"strs\">\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<div class=\"str\"><\/div>\n<\/div>\n<blockquote class=\"de\"><p>\u00abUnser Team-Programm hat sich dreifach amortisiert: weniger Kranktage, mehr Energie, bessere Zusammenarbeit.\u00bb<\/p><\/blockquote>\n<blockquote class=\"en hidden\"><p>«Our team programme paid back threefold: fewer sick days, more energy, better collaboration.»<\/p><\/blockquote>\n<div class=\"tau\">\u2014 T. K., HR Director, Z\u00fcrich<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"sec\">\n<div class=\"w\">\n<div class=\"sh\"><span class=\"sl de\">So funktioniert’s<\/span><span class=\"sl en hidden\">How it works<\/span><\/p>\n<h2 class=\"de\">Von Erstgespr\u00e4ch zu echter Ver\u00e4nderung.<\/h2>\n<h2 class=\"en hidden\">From first conversation to real change.<\/h2>\n<\/div>\n<div class=\"hw\">\n<div class=\"hs\">\n<div class=\"hc\">1<\/div>\n<h3 class=\"de\">Erstgespr\u00e4ch<\/h3>\n<h3 class=\"en hidden\">Consultation<\/h3>\n<p class=\"de\">20 Min. kostenlos & online. Wir h\u00f6ren zu.<\/p>\n<p class=\"en hidden\">20 min. free & online. We listen.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">2<\/div>\n<h3 class=\"de\">Therapieplan<\/h3>\n<h3 class=\"en hidden\">Therapy plan<\/h3>\n<p class=\"de\">Individuell, transparent, kein Verkauf.<\/p>\n<p class=\"en hidden\">Individual, transparent, no sales pitch.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">3<\/div>\n<h3 class=\"de\">Online-Sessions<\/h3>\n<h3 class=\"en hidden\">Online sessions<\/h3>\n<p class=\"de\">Von zuhause. Gleiche Wirksamkeit wie vor Ort.<\/p>\n<p class=\"en hidden\">From home. Same effectiveness as in-person.<\/p>\n<\/div>\n<div class=\"hs\">\n<div class=\"hc\">4<\/div>\n<h3 class=\"de\">Ergebnisse<\/h3>\n<h3 class=\"en hidden\">Results<\/h3>\n<p class=\"de\">Wir begleiten auch danach. Ver\u00e4nderung soll bleiben.<\/p>\n<p class=\"en hidden\">We support you afterwards. Change should last.<\/p>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"cta\">\n<div class=\"w\">\n<h2 class=\"de\">Bereit f\u00fcr den ersten Schritt?<\/h2>\n<h2 class=\"en hidden\">Ready for the first step?<\/h2>\n<p class=\"cta-lead de\">Kostenloses Erstgespr\u00e4ch \u2013 20 Minuten online, kein Commitment.<\/p>\n<p class=\"cta-lead en hidden\">Free initial consultation \u2013 20 minutes online, no commitment.<\/p>\n<div class=\"cbtns\"><a href=\"kontakt.html\" class=\"bp de\">Jetzt anfragen<\/a><a href=\"kontakt.html\" class=\"bp en hidden\">Get in touch<\/a><\/div>\n<\/div>\n<\/section>\n<div class=\"cs\">\n<div class=\"cs-i\">\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><rect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\"\/><path d=\"M8 21h8M12 17v4\"\/><\/svg><\/div>\n<p><span class=\"de\">100% Online \u00b7 DACH-Raum<\/span><span class=\"en hidden\">100% Online \u00b7 DACH region<\/span><\/div>\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/div>\n<p><span>pascal@langesche.ch \u00b7 nina@langesche.ch<\/span><\/div>\n<div class=\"ci\">\n<div class=\"cico\"><svg viewBox=\"0 0 24 24\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M6 20v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2\"\/><\/svg><\/div>\n<p><span class=\"de\">Pontresina, Engadin, Schweiz<\/span><span class=\"en hidden\">Pontresina, Engadin, Switzerland<\/span><\/div>\n<\/div>\n<\/div>\n<footer class=\"foot\">\n<div class=\"fi2\">\n<div>\n<div class=\"flogo\">Lang & Esche<\/div>\n<div class=\"fsub de\">Die Online-Hypnosetherapie \u00b7 Pontresina, Schweiz<\/div>\n<div class=\"fsub en hidden\">Online Hypnotherapy \u00b7 Pontresina, Switzerland<\/div>\n<\/div>\n<div class=\"flinks\"><a href=\"index.html\">Start<\/a><br \/>\n<a href=\"themen.html\">Themen<\/a><br \/>\n<a 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